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By FL Keys Girl, on June 22nd, 2011%
In an effort to stay healthy (read: lose the extra weight I have been carrying around and blaming on my non-functional thyroid) I decided to start taking Crossfit classes. It started with a few one-on-ones with the instructor to learn the movements (which I did wrong – a lot) and a meeting with a nutritionist (you know how much I like to eat, so that was not terribly promising) who told me I had a whole lot of body fat. (“Really?,” I asked her, “Then why does everyone keep telling me how great I look. Do they all lie?”). Apparently they do. You know who you are.
Continue reading Crossfit
By FL Keys Girl, on June 13th, 2011%
When we communicate with others, either in person or electronically, there are numerous opportunities for miscommunication. Sometimes it is simply a matter of a person not knowing what they want. I often have clients tell me they want to go on a fancy vacation. When I quote them a price, I am met with “WHAT???” and I am forced to explain that the Ritz-Carlton, much to their chagrin, costs more than a Holiday Inn Express. Other times miscommunication takes more humorous forms. Continue reading Miscommunication
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